I am an International Therapist with above 15 years of expertise and a strong background of providing therapeutic support and guidance. Skilled in active listening, fostering trust, and cultivating a safe space for clients undergoing therapy. Proficient in developing personalized treatment plans tailored to individual needs. I am dedicated to helping individuals find clarity and peace amidst life’s challenges. Whether you’re feeling overwhelmed by constant worry or struggling to find your footing after a major change, I offer a safe, non-judgmental space where we can explore your story together.

My approach is collaborative and heart-centered. In our sessions I use a combination of Rational emotive behaviour therapy (REBT) and Dialectical Behaviour Therapy (DBT) with Neurolinguistic Programming (NLP) and other Mindfulness Therapy . I build a psychological frameworks based on what best suits the client’s needs, personality, and goals. I believe therapy should be flexible and tailored, focusing on what is most effective for the individual in resolving concerns and achieving meaningful change.

I firmly believe on the below quote:
"We would never tell someone with a broken leg that they should stop wallowing and get it together. We don’t consider taking medication for an ear infection something to be ashamed of. We shouldn’t treat mental health conditions any differently.”